I have always been healthy and went for annual check ups. Strong as a bull I would tell people. But just a few years ago when I was sparring there was a big snap in my knee and down I went, a torn meniscus.
I got a brace and things went along fine. They forecast a knee replacement down the road. They said I would know when I was ready. I kept training and suffering and finally the day came. I polled people that had replacements, Chris Bannon Rodrigues, Billy Blanks, and they said do it! Here I am now with a total knee replacement. 19 Days later I am walking fine (slowly), have given up the walker and cane and look forward to a great recovery.
Now I know what Grandmaster Kim means when he says martial arts is for health. Lets train smarter, be healthier and live a long life. Polish people have a toast "Sto Lat", meaning we hope you live to be a hundred!
Tang Soo For life!
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